Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon - 21

The Tea and Trails Podcast - Episode 21 - Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon

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SHOKZ - Use the Code TEA10 to receive £10 off your order.
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Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjU
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Harrier - Use the Code TEA10 for 10% off your order. https://harrierrunfree.co.uk/

Fenixlight Limited - https://www.fenixlight.co.uk/

Protein Rebel - Use the Code Tea15 for 15% off your first order. https://proteinrebel.com/

Beta Run - https://www.betaoutdoorsports.com/

We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails

Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails

FaceBook - https://www.facebook.com/groups/1330576474428708

Trish - https://www.hidden-strength.com/
Russell - https://russellrunner.com/

A big shout out to SILVA for supporting our show this April. Check out their fantastic equipment at https://silvasweden.uk/

Best wishes,

Eddie & Gary

Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support!

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Ourea Events - https://www.oureaevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/