The Tea & Trails Podcast

This week, Eddie confronts Gary’s male privilege, we ponder the noble art of becoming a running coach, monster stair stepper elevation and we also give a sweaty salute to our UTMB Strava club heroes,…

Today’s guest is living proof that determination can rewrite destiny. Jackie Stretton was told she’d never run again after a devastating car crash left her with a broken back, shattered leg, and blee…

Things are settling back into rhythm for our co-hosts after a whirlwind of summer races, and with The 7 Valleys Ultra on the horizon, taper time is just around the corner. The energy in our community…

Charlotte Fisher burst onto the ultra-running scene in 2023 with no prior running background, and in just two years, she’s gone from zero to podiums at some of the UK’s toughest races.

Charlotte’s sto…

Gary & Eddie are back on the move, literally and metaphorically. A hearty trip to Toby Carvery for Gary (yes, there’s gravy involved). A Parkrun recap with all the usual fun, camaraderie, and questio…

This week on the Tea & Trails Podcast… Eddie takes us deep into her Race Across Scotland experience, a journey of grit, grace, and gut battles. Though her race ended earlier than planned, Eddie’s spi…

Eddie lifts the lid on her race week before diving into the mighty Race Across Scotland. Meanwhile, Gary’s back from his Spanish siesta, slightly sunburnt and possibly 80% Sangria.

The coaching dream …

Jarlath McKenna is a standout figure in British ultrarunning, known for his rapid rise and impressive performances across a range of endurance events. Originally from Cookstown, County Tyrone in Nort…

The Lakeland 50 & 100 is more than a race, it’s a gathering of grit, spirit, and togetherness. Thousands of legends weave through some of the most stunning landscapes in the country,

Coniston welcomed…

Anna Troup is a powerhouse in British ultrarunning, and her story is nothing short of epic. After dominating the Montane Summer Spine Race in 2021 and 2022, she suffered a serious foot injury that ke…

It’s race day at the 2025 Lakeland 100, and Gary’s lacing up with a quiet confidence, gently brushing aside those whispers of doubt. They’ll fade away as soon as the gun goes. Meanwhile, Eddie shares…

Debbie Martin-Consani - aka UltraRunDMC - is a legend in the world of ultra running. Known for her grit, humor, and relentless drive, she’s one of the UK’s most accomplished endurance athletes. In 20…

Eddie kicks things off this week with stories from her grand tour of Scotland, full of wild landscapes and even wilder adventures. Both hosts have been soaking up some much-needed family time, surviv…

Colin Murphy is the Race Director for the Windermere Marathon, which is now part of the Great Run series. The event, known for its stunning route around Lake Windermere, will be held on 15 June 2025 …

This week, we’re thrilled to share the Tea & Trails Ultra Live Podcast, a truly special evening that brought together old friends, new faces, and plenty of laughter. We had the honour of sharing the …

Luke Grenfell-Shaw is a remarkable endurance athlete, and cancer advocate whose story reads like a masterclass in resilience. Diagnosed with stage 4 sarcoma at just 24, he refused to let the label “i…

This week, we raise our mugs and reflect on the inaugural Tea & Trails Ultra, an unforgettable celebration of endurance, friendship, and the wild beauty of the Lake District. 🍃☕🏃

From Applethwaite in …

Sean Conway is a British-Zimbabwean ultra-endurance athlete known for pushing the limits of human endurance. He has set multiple world records, including completing 105 Ironman triathlons in 105 days…

Cue the drumroll... the wait is finally over—the very first Tea & Trails Ultra has arrived! This week, we're diving headfirst into epic long runs that test the limits of sanity, other podcasts, and r…

Lowri Morgan is a remarkable Welsh television presenter, adventurer, and runner. She’s one of the very few people to have completed both the grueling 350 mile 6633 Ultra in the Arctic and the Amazon …