What is Self Love? And How Do We Start Showing It?

On this episode we get right into the nitty gritty of self love. This topic use to make me itchy, I felt like it was selfish to take care of myself. If I had an extra anything I would give it away because I didn't want to feel like I was taking too much for myself. I've learned some hard lessons about what self love isn't and on this episode I give my take on some things that do represent self love to me at this point. 

Thank you for being here and thank you for taking the time to listen. 

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