How To Juggle Mind, Body and Soul

Welcome back to the Tea Time Podcast. On this episode I talk about my journey to find balance with supporting my mind, my physical body, and my connection to myself or my soul. I talk about my struggle to find and maintain this careful juggling act in order to live up to my own expectations of what life should look like. 

Get the book: www.sharissabradley.com/book

Instagram: @sharissabradley.author

Thank you for being here and thank you for taking the time to listen. 

If you want to know more about me please check out my website. I am most active on my instagram channel.

https://www.instagram.com/sharissabradley.author/

https://sharissabradley.com/