Athletes and Expectations
Keep your ass fat and your expectations realistic.
Coaches: If You Don't Have Store Bought Daddy Issues, Coach-Made Is Fine
Coaches-Some are good, some are bad, and some should probably not interact with athletes until they've done a LOT of therapy.
Link to article:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633215/
Putting the Tea in Teammate: Diego
Meet with former NCCA D1 athlete and my former teammate, Diego Leon! He and I will spill tea on various issues surrounding athletics, team dynamics, mental health, and life after college.
Failures and Fuck-Ups
Today we unpack how different athletes respond to failure, what factors anecdotally impact individuals' responses to failure, and my own biased opinions on what tweaks we can make to respond to them …
Mental Health in Athletics: Introducing the Rabbit Hole
Let's get into it-A discussion of WHY we care about mental health in sport, some of my own experiences, experiences of others, and what we can do to start approaching it.
Relaunch
The Bitch is Back!
After a two-year hiatus, I'm hard relaunching the cast! A quick refresher on what we'll be chatting about.
Introduction
An introduction to the tea we'll be spilling about NCAA distance running