177. Rethinking Anxiety: What It Is (and What It Isn’t).

Hey friends, it’s just you and me today! No guest, no script — just me, sitting on the floor with my mic, following a nudge I couldn’t ignore.

I’m diving into a topic I’m so fired up about... what anxiety really is (and what it isn’t). There’s a ton of noise out there about anxiety, but I want to cut through the confusion and share my perspective with you (one that I truly believe will finally help you find freedom from your anxiety).

If you're ready, hit play, and I'll see you inside. 

✨ Tired of feeling anxious? Craving more calm and joy? I’d love to help you find freedom from your anxiety. I’m currently offering 1:1 coaching—just email [email protected] and I’ll send you more info.