110. Shannon Kaiser: Spiritual Lessons for Inner Peace

Shannon is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. She’s also a bestselling author of five books on the psychology of happiness and fulfillment. Shannon's newest book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, is a complete guide to Shannon's most effective strategies for tapping your innate wisdom and stepping into your true power. Shannon is on a mission to help guide people to awaken and align to their true selves so they can live the life they are meant for. 

We talk about...

• Our inner nudge
• How in an attempt to fit in we split from ourselves
• How beliefs shape our reality
• How we can best navigate comparison
• What the seasons of the soul look like
• The 11 spiritual lessons that can lead to inner peace
• How you can find calm in a chaotic world
• Why you need to let go of control
• How trauma can lead to an I don’t need anyone attitude
• Mantras you can use when feeling overwhelmed

Episode goodies... 

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