Episode #1: Halting the emotional roller coaster!

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We all know how it feels to be feeling fantastic and suddenly get thrown out of our flow by something that makes us upset or angry, especially in our relationships with family or friends. I had quite a challenging week dealing with this myself!

However, I discovered a quick and effective way to get back to that high vibration quicker than I ever have before. It felt like a cheat sheet for emotions, and I'm excited to share it with you.

If you've had a tough or emotional week, give this energy-healing tool a try and see how it can help you.

 

Episode mentions:
If you're interested in joining the beta group on beliefs that was mentioned in the podcast, feel free to message me on Instagram @lightenyourloadpodcast or [email protected]

Do you want to book a session with me? Email in at [email protected] so we can connect.

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Thank you for listening!

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to experience guided healing meditations to do healing work in your own time. Members suggest topics to be added and visual meditations are added weekly.

Music by Slip.stream - Expel "Despair in the Discord" - https://slip.stream/tracks/afbd6202-85b4-4836-bc4b-91adac1191e0