Episode 012: Baked Oatmeal and Creamy Eggs, Narcolepsy & Sleep

Today’s episode is all about sleep! We enjoy Chrissy Teigen’s oatmeal bake as well as her creamy scrambled eggs. Erinn made it, Rachel ate it.

We chat the important things: what the heck sleep even is, why it’s important, how much you should get, how poor sleep can impact your overall health, the truth about eating late at night, what keeps us awake at night, and we get real about narcolepsy, a sleep disorder one of us was just officially diagnosed with!

This episode rated explicit for some brief s- and f-word appearances.

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