The Table Chat Show

Today’s episode is a life update! We ate a random snack platter- grapes, cheese, crackers, nuts, etc. Erinn assembled it, we both devoured it.

We chat the important things: what is up in our work and…

Today’s episode is all about self care! We ate blistered shishito peppers, coated in a soy sauce and ginger reduction. Rachel made it, we both devoured it.

We chat the important things: what self car…

Today’s episode is all about exercise...again! Because it’s a popular (and important) wellness topic annnnd because so much, so much, has changed for both of us with exercise habits, we knew we had t…

Today’s episode is all about saying NO! Before we get into this, we crunch (like, crunch realllly loudly) on some crusty bread topped with whipped butter, radish and ground pepper. Rachel made it, Er…

Today’s episode is all about what two dietitians (us!) eat in a day! We start the episode off with a crustless quiche. Erinn made it, we both devoured it.

We chat the important things: a typical day …

Today’s episode is all about nostalgic foods and food memories! Our food segment is basically sponsored by the 90’s, as we taste test a spread of everything from Cracklin’ Oat Bran to SpaghettiOs to …

Today’s episode is all about goals! We eat a hearty vegetable soup, perfect to ring in the New Year! Rachel made it, Erinn ate it.

We chat the important things: a review of our own personal 2016 goal…

Hello all! Erinn and Rachel here to wish you the happiest and healthiest of holidays. Today we are re-releasing an old favorite: our intuitive eating episode! In this episode, we enjoy thee absolut…

Today’s episode is all about travel! We figured we had better share and eat our favorite on-the-go snacks, including but not limited to Tabbouleh salad, jerky and a travel-size packet of the best alm…

Today’s episode is all about 120%, truly, deeply GUILT FREE holiday eating and holiday celebrating! We enjoy a cauliflower mash, a super simple dish that can easily be doctored up to fit your holiday…

Today’s episode is all about celebration, particularly celebrating a holiday we made up, BIRTHAWEEN! We enjoy green tea mini ice cream sandwiches (chocolate dipped and sea salt sprinkled- gah!) and b…

Today’s episode is all about relationships- the ones we form with the food we eat but also the people we care most about. We devour a fresh and bright market salad with kale, fennel and carrots, subm…

Today’s episode is all about our faaaaavorite thiiiiings (as always, said in Oprah’s voice) in FOOD! We have our first BLIND TASTE TEST and feed each other random things and try to guess what is in o…

In today’s episode, we take you to the grocery store, but first we eat some of our favorite Trader Joe’s products, one after the other. It was divine.

We chat the important things: our mutual love fo…

Today’s episode is all about sleep! We enjoy Chrissy Teigen’s oatmeal bake as well as her creamy scrambled eggs. Erinn made it, Rachel ate it.

We chat the important things: what the heck sleep even i…

Today’s episode is all about organizing and planning! We enjoy Raspberry Brulee via Tracey of Shutterbean with thin lemon wafer cookies.

We chat the important things: our organizing styles, digital v…

Today’s episode is all about personalities! We enjoy two different hand-crafted mocktails (because dead sober we are already a little baseline drunk) that represent our personalities- Erinn made a “P…

Today’s episode is all about Health at Every Size, a philosophy and lifestyle we both feel very passionate about. We enjoy a Thai Cashew Quinoa Salad Bowl thanks to a listener submitted recipe, which…

Today's episode is all about our faaaaaavorite thiiiiiings (said in Oprah's voice, duh)!!!! We thought it would be funny to eat each others least favorite foods. For Erinn, it was enlightening, but f…

Today’s episode is about minimalism and living simply! We enjoy another taste test, this time of weird potato chip flavors- including but not limited to dill pickle, aged cheddar horseradish, and map…