[Ep 64] Achieving Balance With Smart Scheduling

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This episode emphasizes the importance of creating a realistic daily schedule to enhance productivity and reduce stress. Through a practice of time auditing, batching tasks, and scheduling themed days, listeners can optimize their time while still making room for hobbies and personal well-being. 

• Understanding the significance of a time audit 
• Structuring daily schedules to prioritize effectively 
• Avoiding the pitfalls of over-scheduling and overwhelm 
• Implementing batching techniques for similar tasks 
• Managing email and social media use consciously 
• Categorizing tasks to streamline productivity 
• The benefits of themed days for focused efforts 
• Integrating hobbies for a balanced life 
• Drawing insights from brainstorming new interests

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