Your Mindset As A Mama with Kelli Anderson

Kelli Anderson is the founder of Mindset Mamas, where she helps moms find and pursue their purpose. She believes that it's possible for moms to prioritize themselves while also being amazing parents. Kelli lives in Hebron, KY with her husband, Chad, and two boys, Owen (3) and Connor (6 months). She loves coaching gymnastics, refinishing furniture, and learning to play her ukulele!   

On this episode, Kelli shares tips for finding your purpose and passion, focusing on yourself without the mom guilt and navigating your changed identity after becoming a Mom.  Some highlights from the episode are:

• Focusing on taking each day hour by hour
• Identity changes after becoming a Mom
• Small steps and things you can do everyday to center your Mindset
• Combatting mom guilt when focusing on YOU

Some of the tips she shares for taking manageable steps everyday are:

• Journaling
• Sitting in silence for 10 minutes each day
• Exercising or practicing yoga even if for 5-10 minutes each day
• 5 minute meditations
• Writing down the BIG 3 each day

1. One for Yourself
2. One household Chore
3. Getting Kids Out of the House

Visit www.mindsetmamas.com
and connect with Kelli on
Pintrest: https://www.pinterest.com/mindsetmamas/
Instagram: @mindsetmamasinsta
Facebook: Mindset Mamas

Join the conversation by using the Hashtag #Iammorethanmom


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Visit www.sweetestandtoughestjob.com for more episodes, resources and guest information.  Thank you for listening!