Pregnancy and Postpartum Nutrition with Alexandra Paetrow

Alexandra Paetow, MD RD CDN is a Registered Dietitian and (soon-to-be!) mother of two, who specializes in prenatal and postpartum nutrition. She is the founder of Thrive and Bloom Nutrition, a nutrition practice that empowers moms and moms-to-be to use real food to nourish their bodies and go from surviving to thriving. You can find her on instagram talking about all things postpartum nutrition @postpartumnutritionist or visit www.thriveandbloomnutrition.com to learn more.

On this episode Alexandra shares ideas and tips for nutrition from conception through postpartum.  Ideas for what to eat if you are suffering from nausea during pregnancy and great foods to consider and focus on for overall health during pregnancy and the postpartum period.

As always we would love to connect with you on Facebook or Instagram @sweetestandtoughestjob.com

Visit www.sweetestandtoughestjob.com for episodes, blog and resources.  

Thank you for listening!