Fourth Trimester Infant Sleep and Becoming a Sleep Consultant with Jayne Havens

Jayne Havens, founder of Snooze Fest, is a certified sleep consultant specializing in infant and toddler sleep. Jayne supports parents through the sleep training process and together they get their children sleeping through the night. In addition to supporting families one on one, Jayne also created the Center for Pediatric Sleep Management. Through CPSM, Jayne provides a comprehensive certification program for those looking to become certified to work as sleep consultants. There is nothing better than helping families to teach their children healthy sleep habits!

On this episode Jayne and I specifically focus on Infant sleep during the often challenging Fourth Trimester when sleep can be elusive!  Highlights from this episode include:

• At what point you can consider sleep coaching for your infant
• Napping expectations and tips
• Swaddling suggestions and tips
• Transitioning your baby out of the swaddle
• Timing for transitioning baby out of your room and into their own room
• What to consider if you are interested in becoming a sleep coach

To connect with Jayne, visit her website The Snooze Fest

Interested in her course on becoming a Certified Sleep Consultant visit The Center for Pediatric Sleep Management.

Connect with her on Instagram and Facebook:
IG: @snoozefestbyjaynehavens
Facebook: Snooze Fest By Jayne Havens


As always, we would love to connect with you to continue the conversation on social media on Facebook at The Sweetest and Toughest Job. or on Instagram @sweetestandtoughestjob.

Visit www.sweetestandtoughestjob.com for additional episodes, resources, blog and guest contact information.