Empowering Your Gluten Free Child and Navigating Food Allergies with Jennifer Marcks

As the creator of Gluten-Free MARCKS The Spot, Jennifer helps Moms and families fall in love with their gluten-free life.  Having Celiac Disease and a gluten-intolerance in her family, she knows exactly what families are going through when trying to navigate gluten-free living and how to empower children to make healthy choices when they have food allergies.  On this episode, Jennifer and I chat about:

• Her personal journey that led to her family living a gluten free lifestyle and her path to becoming a health coach
• The basics of what gluten is, what celiac disease is and the common foods they are found in
• Tips to help you navigate a transition to gluten free living or transition when your child has a food allergy
• How to empower your children to make healthy choices when they are faced with allergies, an intolerance or celiac disease

Jennifer's mission is to help families ditch the overwhelm so you can have coffee with friends, lunch with the girls and take that beach vacation without wondering how you will manage dietary restrictions.  When Jennifer is not whipping up a new gluten-free treat, you can find her sneaking off to read a good book, going for a walk or snuggling up with her family for games or possibly binge-watching Netflix.

Visit Jennifer at her website Gluten-Free MARCKS The Spot

Connect with her on Facebook at Gluten Free MARCKS The Spot\

Join her Facebook Group for Moms HERE

Connect on Instagram @MarcksJennifer

Follow on Pintrest at Gluten Free Marcks the Spot

Grab her cheat Sheet How to Save Money Being Gluten-Free

As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job

Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.

Thank you for listening!