Self Care Is Not Selfish
- Author
- Superabound Coaching
- Published
- Thu 17 Jan 2019
- Episode Link
- https://aquinyoga.libsyn.com/self-care-is-not-selfish
You don't do it enough because you think you are being selfish or that your kids or spouse needs you too much.
But I want to give you a little pep talk that I have given to my yoga students and coaching clients for years.
Don't forget I also made you a little something this week...
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