How Working Out Helped My Marriage

You guys know I love my Peloton right?

I love it so much I decided to workout every day for a full month, something that I could never do even as a yoga teacher for 15+ years.

It was both challenging and fun, but what I learned from doing that has changed my self-image...and my marriage. On this special Facebook Live episode you will learn the main things I took away from my July challenge and apply them to your life and your relationship. 

And if you are ready to up-level your relationship, join my free 5 Day Bring Back the Love Challenge here