1. EachPod

230: Creating Time—a Conversation With Vikki Louise

Author
Erin Aquin & Steve Haase
Published
Wed 01 Mar 2023
Episode Link
https://aquinyoga.libsyn.com/230-creating-timea-conversation-with-vikki-louise

If you ever found yourself wishing you had more time, today’s episode is for you. Vikki is a feminist time and rest coach as well as a close friend of ours. 

You will discover:

  • How to use time for what matters most in your life
  • Why resting is never a waste of time, despite how our culture continues to glorify hustle, long hours, and poor sleep
  • Which common thoughts about time actually cause us to get less done

Get the full show notes here.

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