1. EachPod
EachPod

171. Tools to Eliminate Overwhelm

Author
Erin Aquin
Published
Wed 11 Aug 2021
Episode Link
https://aquinyoga.libsyn.com/171-tools-to-eliminate-overwhelm

As an entrepreneur, you can often find yourself in a constant state of overwhelm, even after you close your laptop. Many people glorify being busy, but as an entrepreneur it can feel like a never-ending cycle with no escape.

If you continue to let this feeling fester, it will inevitably spill into your personal relationships and overall health, making your business no longer sustainable. 

In this episode you will discover how to:

  • Re-charge your battery beyond your business at least once a week
  • Honor your body's natural energetic fluctuations when you are planning your schedule
  • Avoid making decisions that are good for your business but bad for your life

See the full show notes here.

Share to: