35: Isolation nation: survival tips for staying the f*ck home with Shani Silver

Hey everybody, how are you doing? I'm having back on Shani Silver so she and I can talk today about how to stay the hell home and take care of yourself while doing so. Shani and I are both work from homers who also live alone so we have a wealth of info to share. We talk about our work from home tips; life-changing books; why you should definitely not date right now; how our spiritual practices are centering us; and lots more. Enjoy!

You can find Shani at https://www.shanisilver.com.

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.