146: What your nervous system has to do with dating (or any other area you're struggling in)

What does the nervous system have to do with your dating journey? What DOESN'T it have to do with it, is more like it.

As we navigate the ups and downs of dating, and the areas in which our attachment styles may be triggered via dating, our nervous system is the lens through which we either get activated and feel threatened in dating, or feel grounded and secure. When we begin to understand dating through the nervous system lens, we also learn to source safety for our nervous system in ourselves, meaning we don't always rely on a person external to us to feel grounded and safe as we navigate the terrain of weaving a relationship together. 

Tune in to today's podcast to learn what your nervous system has to do with dating, how you can begin to regulate your nervous system while dating, what attachment style triggers what nervous system response, and lots more.

Sign up for my free 3-day dating event in April as well as the waitlist so you can be the first to get discounts and bonuses when my intentional course opens in April. 

The course opens to the waitlist for enrollment the first week of April, and to the public mid-April. We begin in May for 12 weeks.

• How to trust your intuition in dating: Overcoming anxiety in your patterns, understanding your worth, and going from overwhelmed to intentional in dating -- A free 3-day workshop with life coach Catherine Andrews, April 13, 14, 15, 1pmET - 2pmET (replays provided).
• Waitlist for my Introduction to Intentional Dating course is open!! And you can read the landing page for the whole course here

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.