1/19/25- Freedom of Mindfulness in the Midst of Change & Turbulence with David Le
- Author
- Insight LA Long Beach
- Published
- Tue 21 Jan 2025
- Episode Link
- https://InsightLALongBeach.podbean.com/e/freedom-of-mindfulness-in-the-midst-of-change-turbulence-with-david-le/
The first part of this recording features a 30 minute guided meditation from David Le.
Following that is a open discussion from our in-person and online sangha.
Metta to all this week.
