The Stage Where Most Couples Break Up | What To Do With The Power Struggle Stage

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If you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all.

In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.

You’ll learn:

✅ What the “power struggle” phase really means (and why it’s inevitable)

✅ How to stop constant arguments and walking on eggshells

✅ The essential skills for conflict resolution and emotional connection

✅ Why this stage can actually make your relationship stronger than ever

Whether you’re dating, married, or in a long-term relationship, this episode will help you navigate conflict, set boundaries, and create a stable, healthy, and fulfilling partnership.

Timecodes:

0:00 - Intro

1:24 - Why is the power struggle important? + personal story

5:21 - First stage

6:16 - Second stage

8:07 - Third phase, where most couples break up

15:28 - Fourth phase

15:48 - Final phase

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Website - https://www.katarinapolonska.com

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