031 Breathe Beautifully with Crystal Hernandez
- Author
- Natalie Schlute
- Published
- Wed 20 May 2020
- Episode Link
- https://natalieschlute.libsyn.com/031-breathe-beautifully-with-crystal-hernandez
In This Episode You Will:
- Learn how the power of your breath affects your emotions, anxiety, and health
- Learn the wrong way and right way to breathe
- Master a basic breathing exercise to relax your diaphragm
- Understand how breathing can help you manifest things faster!!
Crystal's Website: https://breathebeautifully.com/ (Use Code: SOUL15 to get $15 off an online breathing class)
Breathe Beautifully on Instagram
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