The Overthinking Model : Hang on, let me overthink this.

“Hang on, let me overthink this.” 

Give me a hell YES if you can agree with this quote. 

I certainly can! 

Overthinking allows us to bring in stress, exhaustion, lack of sleep and unhappiness. We know this, we know the pain it causes and yet I still see so many people running from this model!

1. You are the creator of your story!

2. Know your trigger.

3. Become a solution thinker.

4. Take a step back