How Do You Train For a 100-Miler? A Paz n Hundo Episode

I'm making my second attempt to run 100 miles at the end of this year. The first time, I stopped at 100K because I hurt and my mind wasn't right.

Hundo, aka Orlando Montalvo, has completed more than a half-dozen of these beasts on different terrains.

He takes us through his journey and offers advice for you aspiring 100-ers.