165. Lydia's (almost) Shark Attack & Sophie's Backyard Ultra Plan!
- Author
- Stronger Stride
- Published
- Sat 05 Oct 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/strongerstride/episodes/165--Lydias-almost-Shark-Attack--Sophies-Backyard-Ultra-Plan-e2p7bgv
00:00 - 25:00 - Lydia almost got bitten by a shark!
25:00 - 33:00 - Lydia's injury update
33:00 - 1:28:00 - Sophie's Backyard Ultra Plan
- Fuelling, pacing, support crew, sleep etc.
You can find us here:
Instagram: @strongerstride @sophielane @lydia_mckay
Youtube: https://youtu.be/gYjrfVTHfyA
Discount Codes:
TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
STRONGERSTRIDE www.solemechanics.com.au for 15% off Vivobarefoot shoes
STRONGER15 https://skorcha.com for 15% of Skorcha Sunscreen
Thankyou so much for all the love and support!
TSSP x
