Health & Fitness Friday - What's Better: Walking or Running?
- Author
- David Skolnik
- Published
- Fri 11 Dec 2020
- Episode Link
- None
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What's Better: Walking or Running?
There's a lot to unpack in a question like this, but today's episode aims to tackle the two biggest reasons why people might wonder - "Should I walk or should I run?"
Want to learn more? Check out the link below for an article from Medical News Today!
https://www.medicalnewstoday.com/articles/walking-vs-running
Catch ya'll next week!
