Raw, Real, and Beautiful: The Daring Act of Vulnerability - Ep 003

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In this episode we discuss ‘Vulnerability’ - Do you dare to be vulnerable?

For many of us who have experienced some form of childhood trauma, avoiding emotional vulnerability might have been our survival tactic. I was naturally a quiet child who felt very different, having a teen pregnancy, and firsthand witnessing my parent's divorce. I  learned to not dwell on emotional pain, suppress and erase. Now I unpack how I transformed suppression into expression,

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