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The Striving Butterfly - Podcast

The Striving Butterfly

The Striving Butterfly is where I explore what it means to truly be yourself in a world that's constantly trying to shape you into something else. 

Join me as I navigate life's ups and downs, shedding old armour to embrace my authentic self. Discover self-love, self-care, and well-being tips to live your best life

If you’d like to contribute towards enhancing The Striving Butterfly you can Buy Me A Coffee 

https://buymeacoffee.com/thestrivingbutterfly


To contact us: [email protected]
For advertising opportunities, please email: [email protected]

 LET’S BE FRIENDS!

Instagram ► http://instagram.com/thestrivingbutterfly

Facebook ► http://www.facebook.com/thestrivingbutterflypodcast

Website ►www.coleenmyers.com

Shop ► www.creativelymindedstudios.com


Personal Journals Transformation Self-Improvement Society & Culture Mindfulness Education
Update frequency
every 11 days
Average duration
20 minutes
Episodes
39
Years Active
2023 - 2025
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Daily Affirmations 021: September Affirmations — Rooted, Ready & Reignited ✨

Daily Affirmations 021: September Affirmations — Rooted, Ready & Reignited ✨

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This episode is your September reset.


 I’m sharing 10 affirmations to carry with you through this month — to release what no longer serves you, welcome fresh opportunities, and show up w…

00:26:47  |   Mon 01 Sep 2025
Daily Affirmations 020: Embracing New Beginnings with Intention and Self-Compassion

Daily Affirmations 020: Embracing New Beginnings with Intention and Self-Compassion

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Ready to write the new month as a fresh chapter with courage and intention? This month offers us a fresh chapter to write with courage and intention, allowing us to release the weight o…

00:09:31  |   Wed 27 Aug 2025
Daily Affirmations 019: Embracing Your Uniqueness

Daily Affirmations 019: Embracing Your Uniqueness

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"I am not everyone's cup of tea, and that's what makes me unique." This powerful declaration sets the tone for a transformative episode of the Striving Butterfly podcast, where host Col…

00:04:55  |   Mon 18 Aug 2025
Boundaries vs. Capacity: The Hidden Key to Clarity

Boundaries vs. Capacity: The Hidden Key to Clarity

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In this episode of Striving Butterfly, we explore the powerful difference between boundaries and protecting your capacity — and how learning to honour both can bring lasting clarity and…

00:14:36  |   Thu 15 May 2025
Trusting Your Inner Voice: Rebuilding Inner Safety After Disappointment

Trusting Your Inner Voice: Rebuilding Inner Safety After Disappointment

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In this episode, I’m talking about what it really looks like to rebuild inner safety — especially after experiencing disappointment, betrayal, or seasons where you stopped trusting your…

00:13:34  |   Thu 17 Apr 2025
Rebuilding You – Removing the Weight and Rediscovering Your Authentic Self

Rebuilding You – Removing the Weight and Rediscovering Your Authentic Self

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After experiencing shame and the struggle of consistently showing up, it’s time to take back your power—not by rushing the process but by embracing the journey of rebuilding. In this ep…

00:24:16  |   Thu 03 Apr 2025
Shame: Served its Eviction Notice

Shame: Served its Eviction Notice

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Shame has a way of convincing us that we’re flawed beyond repair, but it’s simply a lie that thrives in silence. In this deeply personal episode of Striving Butterfly, I share my experi…

00:17:49  |   Thu 20 Mar 2025
I'm BACK! Embracing A NEW Chapter Of Self-Love And Growth  - Episode 1

I'm BACK! Embracing A NEW Chapter Of Self-Love And Growth - Episode 1

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The butterfly emerges after months of transformation. That's exactly what's happening with the return of The Striving Butterfly podcast for Season Two. After navigating life's shifts, s…

00:06:00  |   Thu 13 Mar 2025
Daily Affirmations 018: Become Your BEST Self

Daily Affirmations 018: Become Your BEST Self

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What if you could transform your life with just a few positive words each day? Join Coleen Myers on this uplifting episode of the Striving Butterfly Podcast as we uncover the profound i…

00:02:24  |   Thu 26 Sep 2024
Revealing Secrets for a Balanced and Efficient Life in 2024

Revealing Secrets for a Balanced and Efficient Life in 2024

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Discover the secrets to mastering self-discipline and personal growth in this milestone episode of the Striving Butterfly podcast! My 21-year-old daughter Kyla joins me to share practic…

01:22:55  |   Thu 22 Aug 2024
Daily Affirmations 017: Spreading Your Wings: Confidence and Personal Growth

Daily Affirmations 017: Spreading Your Wings: Confidence and Personal Growth

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Feeling swamped by the circus of life's demands can dim the brightest of spirits, but imagine if you were equipped with the right mantras to turn the tide. Join your striving butterfly,…

00:04:47  |   Fri 19 Jul 2024
Transform Your Life By Unlocking Opportunities Through Self Love - Episode 11

Transform Your Life By Unlocking Opportunities Through Self Love - Episode 11

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It's time to LOVE YOURSELF!!! This episode is packed with actionable self-care best practices and steps to cultivate self-love, such as incorporating micro self-care moments, practising…

00:06:37  |   Thu 11 Jul 2024
Daily Affirmations 16: Empowering Your Week with Positive Thinking and Self-Love

Daily Affirmations 16: Empowering Your Week with Positive Thinking and Self-Love

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Ever wondered how a series of simple affirmations could transform your entire week? Discover the power of positive thinking as I, your Striving Butterfly, guide you through a meditative…

00:05:12  |   Mon 17 Jun 2024
Daily Affirmations 015: Transforming Your Life with Self-Love For New Beginnings

Daily Affirmations 015: Transforming Your Life with Self-Love For New Beginnings

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Can embracing your flaws with love truly transform your life? Join me, Coleen, your Striving Butterfly, as we explore the power of positive affirmations in unlocking opportunities, love…

00:04:47  |   Fri 14 Jun 2024
Embracing Authenticity: Redefining Your Path without a Perfect Plan

Embracing Authenticity: Redefining Your Path without a Perfect Plan

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Ever felt the pressure to have everything figured out? Join me, Coleen, on the Striving Butterfly Podcast as I share my own leap into the unknown when starting this very show without a …

00:20:11  |   Sat 01 Jun 2024
Daily Affirmations 014: Embracing Your Worth

Daily Affirmations 014: Embracing Your Worth

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Have you ever whispered sweet nothings to yourself? Let’s wade into the waters of self-discovery together, affirming the love, success, and happiness that you deserve.  Let’s weave thro…

00:09:47  |   Tue 07 May 2024
Quest for Authenticity - Redefining Worth from Within  - Ep 009

Quest for Authenticity - Redefining Worth from Within - Ep 009

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Ever felt like you're just fluttering by in life, caught in the winds of routine and expectation? I, Coleen, share my personal experiences of hitting pause, reassessing, and taking that…

01:02:26  |   Thu 18 Apr 2024
Daily Affirmations 013: Unlocking the Key to Self-Acceptance

Daily Affirmations 013: Unlocking the Key to Self-Acceptance

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Wake up to a powerful you! 🌞 Dive into daily affirmations for confidence and self-love 

It's not just about soaking in positivity; it's about actively showering in it until every pore of…

00:05:08  |   Tue 16 Apr 2024
Navigating Love and Independence: Building Trust & Flourishing Alone - Ep 008

Navigating Love and Independence: Building Trust & Flourishing Alone - Ep 008

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Every mother has her battles, but it's the scars from the heart that often tell the most touching tales. Let me, Coleen, be your confidante on the Striving Butterfly podcast as I bare m…

00:45:39  |   Fri 01 Mar 2024
Daily Affirmations 012: Amplifying Your Inner Voice

Daily Affirmations 012: Amplifying Your Inner Voice

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Have you ever stood in a room and felt invisible amidst the chatter of voices louder than your own? My daughter Kyla and I, Coleen Myers, come together this week to share affirmations t…

00:04:20  |   Mon 19 Feb 2024
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