Tips for Navigating Uncertainty from a High School Senior

All of us are facing epic levels of uncertainty.  I've been especially mindful of those who are at pivotal life junctures and must figure out how to navigate things like weddings and graduations on top of everything else related to coronavirus.  That's why I wanted to talk to Aubrey.  She's a high school senior showing a remarkable level of resilience and I wanted to know more.  In this episode she shares her perspective as well as some of the tools she's using to cope with epic levels of uncertainty.

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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.

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