Take the Stress Out of Meal Planning
- Author
- Lindsay Miller
- Published
- Thu 09 Jan 2020
- Episode Link
- None
This week I talk with Dr. P about fun and simple ways to make your time in the kitchen more simple and meaningful. We prep food for ourselves every day and Priya has tips for making that time less guilt inducing and more nourishing!
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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.
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