In this episode I have the pleasure of chatting with Nicolette Pace, a nationally known dietitian. Nicolette shares simple and effective ways to uplevel nourishment which has a huge bearing on growth, stress and inflammation. Listen for her actionable tips and easy to remember meal and snack ideas!
Nicolette holds a masters degree, and is a registered dietician among her many certifications. She founded NutriSource Inc. ( www.nutrisource.org ) in 2002 to provide high quality education, counseling and nutrition services for a diverse community population. Prior to founding NutriSource Inc, she served as Director of Clinical Nutrition at the NYHQ/Silvercrest Center where she provided both administrative and direct care for sub-acute and chronically ill patients. Nicolette was a key member of performance improvement projects and as Chair of the Nutrition Committee; significant positive changes were made in the standard of care. Nicolette has been featured in CBS, ABC, NBC, Fox News, the New York Times, Seventeen, Fitness, Men’s Journal, More, Dr. Oz, Everyday Health, AOL, IVillage, Health, Shape and other magazines. She is also a contributing writer for Minerva Place, as well as an adjunct professor of Nutrition at CUNY (The City University of NY) and Touro Colleges. She believes in emphasizing a holistic approach toward food, nutrition and preventative healthcare. She can be found online with all the major social media platforms
@nicolette_pace on IG,
Nicolette Pace on Facebook, Twitter
@nicolettepace,
nutrisource.org
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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.
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