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Resolving Relationship Stress

Author
Lindsay Miller
Published
Thu 11 Feb 2021
Episode Link
None

Dr. Poonam Sharma says that we can resolve 80% of relationship conflict if we just use a few simple tools.  Sharing simple communication methods for managing our reactions and fostering respectful conflict, her perspective will help you feel empowered in any relationship! 

Dr. Sharma is a highly-experienced psychologist in San Antonio who has been practicing since 1995. She is former President of the Bexar County Psychological Association and award-winning author of the book, Strong Women, Strong Love: The Missing Manual for the Modern Marriage.   Connect with Dr. Sharma on her Strong Women Strong Love website, her clinical practice website or via LinkedIn, at the Institute for the Advancement of Mindful Living, Dr. Sharma's blog or her Infertility Counseling Website.

Lindsay Miller, host of the Stress Nanny Podcast and founder of thestressnanny.com coaches women and children on how to use mindfulness to thrive in stressful situations.  Having navigated infertility, anxiety, loss, and autoimmune issues, Lindsay uses decades of life experience and a variety of certifications, to help clients uncover their strengths, develop healthy habits, and improve their self-talk.  By re-framing everyday challenges as opportunities for growth, Lindsay unlocks the potential in any situation and inspires clients to live life on purpose.  You can learn more about Lindsay's courses on her website.   To learn more about Lindsay's Mindful Wellness class you can email her [email protected].



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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.

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