Make Friends With Your Brain
- Author
- Lindsay Miller
- Published
- Thu 19 Nov 2020
- Episode Link
- None
So often we move through life at odds with our brain. Your body comes with a brain. When you learn to make friends with your brain your whole experience of the body and of life changes. In today's podcast I offer three insights to help you make friends with your brain.
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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.
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