Live Your Values

This week we check in with Carman Murray, a woman with a dynamic perspective on values-based living.  Carman has great ideas for helping families identify their values and incorporate them into family culture.  Her tips on values add a level of clarity and simplicity when it comes to how we choose to spend our time!  Carman has a Live Your Values FB page, a website called Spherical Healing and other courses and offerings.  She's doing a free call about living your values in late March.  Follow her FB page for more info!

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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.

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