How does tapping work?
- Author
- Lindsay Miller
- Published
- Thu 10 Feb 2022
- Episode Link
- None
In this episode, EFT and tapping expert Lauren Fonvielle shares quick and effective practices for working through emotion and letting go of struggle and frustration. Her relatable stories and easy to follow practices enable you to try tapping during the episode!
Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. You can find out more about Lauren and her work on her website.
Lindsay Miller wants to make your life easier. She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, starting businesses, parenting, and managing a chronic illness just to name a few. Her secret to making it through those experiences with her health and sanity intact is managing her physical, mental and emotional stress levels. She's passionate about sharing practical tools for reducing stress so that you can use your precious energy to live your best life. Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to make regular stress reduction a way of life.
Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. You can find out more about Lauren and her work on her website.
Lindsay Miller wants to make your life easier. She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, starting businesses, parenting, and managing a chronic illness just to name a few. Her secret to making it through those experiences with her health and sanity intact is managing her physical, mental and emotional stress levels. She's passionate about sharing practical tools for reducing stress so that you can use your precious energy to live your best life. Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to make regular stress reduction a way of life.
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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.
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