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How can I help my kids through hard things?

Author
Lindsay Miller
Published
Thu 03 Feb 2022
Episode Link
None

In this episode Dr. John Huber talks with us about how to support kids through adversity instead of clearing all the adversity for them. He shares practical examples for dealing with everyday parenting moments as well as effective solutions for helping kids deal with traumatic experiences like abuse. His friendly manner and down-to-earth compassion will have you laughing and feeling more hopeful about the hard things in your life.

Dr. John Huber is the CEO of Tripsitter.clinic as well as a mental health professional for over 20 years, Dr. Huber is a clinical forensic psychologist & a practitioner with privileges at two long-term acute care hospitals. He is a regular on various media all over the county talking about mental health issues.

Lindsay Miller wants to make your life easier.  She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, starting businesses, parenting, and managing a chronic illness just to name a few.  Her secret to making it through those experiences with her health and sanity intact is managing her physical, mental and emotional stress levels.  She's passionate about sharing practical tools for reducing stress so that you can use your precious energy to live your best life.  Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to make regular stress reduction a way of life. You can learn more about teaching kids mindfulness on Lindsay's website.



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Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.

To sign up for Lindsay's "Calm & Collected" Newsletter click here.

To review the podcast click here.

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