The 3 Primary Stressors and How to Manage Them
- Author
- Dynamo Studios
- Published
- Mon 09 Oct 2023
- Episode Link
- https://thestresslesspodcast.simplecast.com/episodes/the-3-primary-stressors-and-how-to-manage-them-IkuT0sA8
When we can no longer adapt to the stress in our environment and causes damage, that stress becomes a stressor.
3 Primary Stressors
- Thoughts
- Traumas
- Toxins
Mentioned in this podcast:
The Stress Less Ebook
https://drchriscollins.com/thestresslessstore/the-stress-less-ebook
Dr. Daniel Amen
https://www.instagram.com/doc_amen
Produced by Dynamo Studios
