Stress-Less with New Spring Rituals
- Author
- Christopher Collins
- Published
- Mon 25 Mar 2024
- Episode Link
- https://thestresslesspodcast.simplecast.com/episodes/stress-less-with-new-spring-rituals-NtD3qd0e
In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.
