Stress Less in the Holiday Season
- Author
- Christopher Collins
- Published
- Mon 04 Dec 2023
- Episode Link
- https://thestresslesspodcast.simplecast.com/episodes/stress-less-in-the-holiday-season-VMn3C_lZ
In this episode, Dr. Chris Collins discusses the stressful nature of the holiday season. You will hear a few examples on how you can shift your perspective about the unpredictable nature of plans and how to be more "present" during this time.
