Is Work-Life Balance Helpful?
- Author
- Christopher Collins
- Published
- Mon 26 Aug 2024
- Episode Link
- https://thestresslesspodcast.simplecast.com/episodes/is-work-life-balance-helpful-TrKONaAS
In this episode, Dr. Chris Collins discusses how the expectations we set for ourselves about what defines work-life balance and "doing your best" might be hurting you. He suggests weekly minimums to stay consistent with the right habits over time.
