#1: What is Anxiety?
- Author
- Jenny C. Yip, Psy.D., ABPP
- Published
- Sun 23 Oct 2016
- Episode Link
- https://thestresslesslive.libsyn.com/0-intro-to-the-podcast
Stress is everywhere, yet many of us don’t have the skills to manage stress effectively. Dr. Yip and Noah discuss stress and anxiety, and the tools you can use to help manage it. Email us with questions and comments at: [email protected]. Visit our website: www.dryip.com/thestresslesslife
