311 - The Covid Vaccines and BJJ with Dr Chris Moriarty

Dr Chris Moriarty is a medical doctor and a former high level black belt BJJ competitor. In this episode we talk about the rapidly evolving situation of covid vaccines, viral variants, and what it means for training jiu-jitsu and martial arts in general.  Dr Moriarty has been instrumental in creating guidelines to make BJJ training during a pandemic safer (available at https://www.grapplearts.com/openingupbjj)