1. EachPod

153 - Microdrilling to Improve Your BJJ Almost Instantly

Author
Stephan Kesting
Published
Wed 04 Jul 2018
Episode Link
https://kesting.libsyn.com/153-microdrilling-to-improve-your-bjj-almost-instantly

How to improve your BJJ almost instantly.  No, this isn't hyperbole; microdrilling is a training method that will have immediate effects on your game by finding ways around the sticking points in your techniques.  Give it a try and if it works for you then please share this episode with someone you train with who might also find it useful.

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