All Things Baseball with Joe Panik

Lauren and Kiel King sit down with Joe Panik to discuss how he has achieved his success in life and how baseball is the tool that has opened many doors for him before the age of 30.  

Topics Include:

1. The role of Strength & Conditioning for youth, college, and professional athletes.
2. The importance of injury prevention
3. Advice for college recruiting
4. Character traits that lead to success
5. Favorite weight room exercise for transfer to baseball

Instagram - Joe Panik - @joepanik, Kings of Fitness - @Kings_of_Fitness_HV

Facebook - https://www.facebook.com/KingsOfFitness

Please ask questions by emailing [email protected]