The Strength Matters Podcast
Lauren King and Kiel King share their knowledge of the current state of fitness. Discussing between themselves and guests of the podcast, what drives success in the weight room, field of play, and in life.
- Update frequency
- every 6 days
- Average duration
- 53 minutes
- Episodes
- 6
- Years Active
- 2020
Staying Determined During A Pandemic with Joe Panik
In this episode of the Strength Matters Podcast Lauren and Kiel give an update on the facility during the Covid-19 Pandemic. They also speak with Joe Panik of the Toronto Blue Jays to discuss how to …
Optimizing Sports Performance with Lindsey VanZandt
Lauren and Kiel speak with Invicta FC Atom Weight, Lindsey VanZandt. Lindsey shares her experiences leading to a professional mixed martial arts career, how her strength and conditioning programming…
Best Effort Always with Mike Blanchard, JJ Flaccavento, and Sal Crescenzo
Lauren and Kiel King speak with graduating high school seniors, Mike Blanchard, JJ Flaccavento, and Sal Crescenzo regarding their education and athletic futures. They discuss how they have benefited…
Training vs Exercise with Jim Kenny and Joe Panik
Lauren and Kiel are joined by Joe Panik to sit down with Jim Kenny. They discuss how Jim began his fitness journey and how his idea of fitness has changed over the years as he has been introduced t…
Failing Upwards with Nutrition
Lauren and Kiel discuss basic nutrition for athletes and fitness enthusiast.
Topics Include:
- Lauren King's educational background in Exercise Science and Nutrition
- Weightlifter, Pregnancy, Losing the We…
All Things Baseball with Joe Panik
Lauren and Kiel King sit down with Joe Panik to discuss how he has achieved his success in life and how baseball is the tool that has opened many doors for him before the age of 30.
Topics Include:
- T…