Just The (Fit) Tip - Lifting Weights is Dangerous for Kids??
- Author
- Nevin Mills
- Published
- Mon 07 Nov 2022
- Episode Link
- https://nevinmills.podbean.com/e/just-the-fit-tip-lifting-weights-is-dangerous-for-kids/
Lifting weights is NOT inherently dangerous for kids, so long as its structured well and supervised! We compare weight training injury rates against other sports to see what the deal ACTUALLY is!
