Just The (Fit) Tip - Is Fasted Cardio BETTER for Fat Loss?
- Author
- Nevin Mills
- Published
- Mon 10 Oct 2022
- Episode Link
- https://nevinmills.podbean.com/e/is-fasted-cardio-better-for-fat-loss/
How is it that "fasted cardio" became a thing and why? Does it even work?
