Just The (Fit) Tip - How Much Protein can you Absorb?
- Author
- Nevin Mills
- Published
- Mon 21 Nov 2022
- Episode Link
- https://nevinmills.podbean.com/e/just-the-fit-tip-howmuch-protein-can-you-absorb/
There is a lot of confusion about how much protein you should have as well as how much the body can absorb at any one time!
